To Be Healthy with the D in 2012

Hey, I'm still pretty much alive. 

And after the holidays, as expected, I've managed to gain more than enough pounds to go beyond the 200 lbs limit. I'm actually hovering near 210 if the scales are to be believed but once again (for the nth time), I'm on the mode to slim down again to that near-impossible goal of 160 lbs. 

I know I've been hawking that goal weight for several years now and the closest I've ever downed myself (in terms of weight) is 192 lbs. -- three years ago, would you believe that?

But 2012 is the Year of the Water Dragon -- this is my year (born 1952 under the sign of Pisces). And this is the year I become the Biggest Loser -- err, on my own terms.

Here's to eating and exercising right this year. Kampay!